How to Exude It-Girl Energy
When you think of an It-Girl, Lori Harvey often comes to mind. She radiates soft power, quiet confidence, mystery, and discipline while moving through life with an air of effortless luxury. She doesn’t try to be the main character, she simply is. That’s the essence of It-Girl energy: living with intention, curating your life like a masterpiece, and embodying elegance as a daily standard.
The truth is, this energy isn’t reserved for celebrities. You can channel it into your own life. It isn’t just about how you look—it’s about how you move, how you think, how you respond, and how you treat yourself. Let’s break down a system that helps you embody this energy unapologetically.
The Morning Mindset Ritual: Becoming Her Before the World Interrupts
The day starts in your mind. Before anyone has a chance to influence your mood or drain your focus, you set the tone. A 10–15 minute morning ritual can prime you to walk into the day with magnetism.
Start with affirmations in the mirror, because the It-Girl speaks life into herself before the world does:
“I am magnetic. I am the prize. I move with grace and power.”
“I don’t chase, I attract. I am chosen effortlessly.”
“My presence speaks before I do.”
Next, grab your journal and answer three quick prompts:
Today, I embody softness, power, or luxury…
One boundary I will uphold today is…
If I were Lori Harvey, how would I walk into today?
This ritual doesn’t just boost confidence. It aligns your energy and reminds you of the standard you are setting for yourself. It makes you intentional instead of reactive.
Micro-Habits That Shape Macro Energy
It-Girl energy isn’t about grand gestures. It’s built on small habits that signal power, softness, and self-possession. These micro-habits create an aura people notice before you even speak.
Walk slowly and confidently. Rushed energy communicates anxiety. Moving with calm certainty says, I own my time and space.
Speak calmly and pause before responding. This shows self-possession and emotional control.
Wear perfume daily, even when you’re at home. Luxury is not something you wait for—it’s how you live.
Schedule time for silence. No phone, no distractions. Just your thoughts. This reinforces that your peace is not negotiable.
Only respond when centered. Pausing before replying communicates leadership and composure.
Leave mystery. Not everyone needs full access to you. That quiet restraint is magnetic.
Each of these is subtle but powerful. Over time, they become the invisible threads weaving together your aura.
The Daily Checklist: Main Character Moves
Living like the main character doesn’t mean performing for others. It means making deliberate choices that honor your highest self. Each day, commit to at least three to five “Main Character Moves”:
Treat skincare like a ritual, not a chore. Slow down and enjoy the process.
Say no to something that doesn’t align with your values. Protect your time like gold.
Dress intentionally, even if you’re home all day. Matching sets, silk robes, or elevated basics communicate self-respect.
Read, listen, or watch something that expands your mind. An It-Girl invests in her growth.
Handle your money with the mindset of a CEO. Track, plan, and check in with your financial goals.
Capture your day like a movie, whether it’s a mirror selfie, a short video clip, or a photo of your coffee. You’re building your own archive of beauty.
Romanticize the ordinary. Drink water in a wine glass. Play music while walking. Light a candle while journaling.
This checklist reminds you that your life is not meant to be rushed through. It’s meant to be savored, curated, and elevated.
Nighttime Reflection: Be Your Own Muse
How you close your day is just as important as how you start it. Instead of collapsing into bed, create a nighttime ritual that celebrates your growth.
Ask yourself:
How did I show up as that girl today?
What version of me am I becoming?
Where can I elevate tomorrow—not for others, but for me?
After reflection, move into softness. Make tea, put on calming music, slip into satin or silk sleepwear, and allow your mind to rest. Even small touches like a silk pillowcase or a candle can make the end of your day feel luxurious.
This moment of closure reinforces that you are your own muse.
Affirmations That Anchor Your Energy
To exude It-Girl energy, you need language that grounds you in your standard. Repeat these throughout the day:
“I am the standard.”
“I choose elegance over urgency.”
“My energy speaks louder than words.”
“I don’t explain. I just exist beautifully.”
“I am mystery, warmth, and power in one body.”
These affirmations serve as reminders when the world tries to pull you back into rushing, explaining, or proving. They call you back into alignment.
The Essence of Lori Harvey’s Energy
So what exactly makes Lori Harvey the blueprint? She embodies three qualities that are at the heart of It-Girl energy:
Confidence that doesn’t perform. She doesn’t need to announce it. It’s in the way she carries herself.
Intentionality in all things. From her style to her relationships to her business moves, nothing is sloppy or accidental.
Boundaries that protect her peace. She doesn’t over-explain, doesn’t chase, and doesn’t let others dictate her narrative.
This energy is attainable because it’s not about external validation. It’s about who you decide to be in private, in the small moments, when no one is watching.
Becoming Your Own It-Girl
The most powerful lesson of It-Girl energy is that it isn’t about imitating someone else. It’s about curating your own masterpiece of a life. When you choose softness over chaos, discipline over distraction, and self-respect over people-pleasing, you naturally become magnetic.
Being your own Lori Harvey means you don’t “do” confidence—you are confidence. You don’t overshare—you curate. You don’t let urgency steal your peace—you choose elegance every time. And above all, you choose yourself without apology.
Your life is the canvas. Your habits, mindset, and rituals are the brushstrokes. Every day, you are painting the masterpiece of your It-Girl era.
